The 30 day Foolproof Diet is a new weight loss plan that promises to help you lose up to 20 pounds in 30 days. Because of it's no-nonsense simplicity and fast weight loss results, it is incredibly popular with online dieters.
But what exactly is it and is it right for you? Here's a detailed review to help you decide.
Foolproof Diet Overview:
Unlike some other online diet programs, the 30 Day Foolproof diet is NOT complicated or confusing. The best thing about the Foolproof diet is that it is simple.
No calorie counting, no meal planning, no exotic foods to buy, no eating foods you don't like or can't pronounce. The diet basically tells you what to eat that GUARANTEES you'll lose weight if you eat it. No time spent on fancy weight loss philosophies or complicated diet theories.
The second best thing about the Foolproof diet is that you get to eat real food 3 times a day (this also makes it much easier to transition off the diet without feeling shell-shocked).
There are no special trips to the grocery store to buy expensive food that you've never heard of. You don't have to force yourself to eat food you don't like - you can just substitute one meal plan for another one.
The fact that you also eat real food makes it incredibly easy to maintain your weight loss - no gaining it back once you start eating 'normal' food again - since you've been eating 'normal' food the entire time.
It really is just a straightforward tell-it-like-it-is 30 day plan to help you lose weight without losing your mind.
Who Should Try the 30 Day FoolProof Diet?
This diet is best suited for people who want a simple, fast way to lose weight. They may be entirely new to dieting (ahem, men) and just want to lose weight without all the diet hype. They may also be diet-pros but are sick of diets, diet foods, diet clubs, diet theories and anything related to diets.
If you are the 'just tell me what to eat to lose weight' kind of person, you'll like this diet.
The Foolproof diet is not suitable for those people who want to explore the emotional or psychological issues behind their eating. It also isn't going to give you lots of fancy, complicated recipes either.
Weight Loss Results:
Does the diet work? Here are 2 people's weight loss results with the 30 day foolproof diet.
- Bob Rankin From BC Canada lost 18 pounds in the first 2 weeks:
"I went from 188 pounds, to 175 pounds in the first two weeks and have
continued on down to a trim 168 pounds...
What I really liked about your 30 day plan was how easy it was to prepare the meals for myself...shopping lists were great!
My wife is still working so with most meals on my own, I had fallen into a stale, repetitive pattern of eating, with frequent fast-food meals and restaurant dinners with my wife, but your meals were so effective at melting off that fat and so enjoyable that I actually saved a lot of money by making these simple meals for myself rather than wasting my money on fast-food.
I'm hoping my wife will join me as I continue to keep my weight at a healthy level. She enjoyed trying some of the tasty meals for dinner with me instead of suggesting we eat out.
Not only do I look so much better, I feel better too, with lots more energy and no cravings for junk food."
- Leo Lampert from Northbrook, IL lost 16 pounds in 30 days:
"All I can say is Wow! I have lost a whopping 16 pounds in 30 days. I'm 5 feet 6 inches tall, and I started out at 173 lbs. I now weigh 157 lbs! All my pants are too big now, and I have to tighten my belt by 2 holes in order to keep them from falling off...
After I first looked at the diet menu, I was shocked to see that it had 3 meals a day, all normal food, the stuff that I was used to eating. It suddenly felt doable, and I gave it a go...
As the plan instructed, I weighed myself a week later, and to my shock I lost 5 pounds! By that time, I could already feel myself breathing easier since my pants weren't as tight. In the second week I lost another 4 pounds. In week 3, I lost only 2 pounds, but in the last week I lost another whole 5 pounds, bringing it to a total of 16 lbs of lost fat!
People keep noticing that my stomach got flatter. It no longer sticks out and hangs over my belt like it used to! When I put on my old pants, I can't believe how much extra room is in the waist!"
Bottom Line: Recommended - Especially For Men
The 30 day Foolproof diet is really for people who want to lose weight but are tired of complicated, hard-to-follow diets. Life is hectic and many people don't have the time or inclination to eat special foods or make difficult diet recipes.
It is also perfect for men who want to lose weight without all the diet hype we ladies sometimes like to read about.
If you just want to reach your weight loss goal fast and want a diet that is GUARANTEED to get you there, you can't go wrong with the 30 Day Foolproof Diet.
